The Story of an Hour Experiencing Grief Differently - Free Essay Example

Sample details Pages: 3 Words: 980 Downloads: 5 Date added: 2019/06/24 Category Literature Essay Level High school Tags: The Story Of An Hour Essay Did you like this example? The Yellow Wallpaper and The Story of an Hour: Experiencing Grief Differently Throughout The Yellow Wallpaper, written by Charlotte Perkins Gillman, the protagonist is described as a woman of the 1800rs facing oppression by male dominance. In comparison, the protagonist from Kate Chopinrs, The Story of an Hour, experiences the same oppression. Both protagonists are dealing with some type of loss over the course of their short story, but in contrast the effectiveness of their loss differs on opposite ends of the spectrum. Don’t waste time! Our writers will create an original "The Story of an Hour Experiencing Grief Differently" essay for you Create order Ultimately both protagonists are portrayed as women who experience loss and oppression, but how the difference in loss affects each individual varies from joy to sadness. During this period of time, women were granted few rights. Overall the female gender was expected to reproduce and take care of their husbands. As Kate Chopin writes, But she saw beyond that bitter moment a long procession of years to come that would belong to her absolutely. And she opened and spread her arms out to them in welcome (94), along with that, Gillman states, He said I was his darling and his comfort and all he had, and that I must take care of myself for his sake (85). The death of Chopinrs narratorrs husband passing away brought her freedom and self-discovery. Granted the will to no longer serve to her husbandrs needs allows her to spend more time on herself. The pure joy felt by the narrator exemplifies how women were held accountable of taking care of everything else besides themselves. In comparison, Gillmanrs narrator feels pressured to get better not for herself, but because her husband relies heavily on her nurturing. Along with these quotes, one of the more talked about right women were not granted in relevance to The Yellow Wallpaper included the ability to read and write. Jane, the narrator in this specific short story, mentions her writing in secret. For instance, I did write for a while in spite of them; but it does exhaust me a good deal†having to be so sly about it, or else meet with heavy opposition (80), along with And I know John would think it absurd. But I must say what I feel and think in some way†it is such a relief! (85). These statements provided give examples to the claim that women were not granted the right to think for themselves or express how they feel. Thus, another example of oppression. All statements provided support the claim both women were facing oppression by the primary men in their lives. Another comparison that can double as a contrast between these two women was their experience of loss. The narrator from The Yellow Wallpaper lost herself. Over the course of the story, Jane becomes so fixated on the wallpaper and her illness that she loses her sense of self-identity. One example from the text includes, Ive got out at last, said I, in spite of you and Jane. And Ive pulled off most of the paper, so you cant put me back (92). This statement was from Jane directly, referring to herself in third person as if she was a completely different entity. She continues to go on referring to herself that way at throughout the ending of the story. At this point, Jane has lost her sanity and believes to be the women she claimed seeing behind the wallpaper. On the other hand, the Chopinrs narrator experienced a physical loss; the loss of her husband. The author makes is known the husband has passed away early in the story. Even though her husbandrs passing left her joyful, she did me ntion briefly she cared for him when the narrator said, She knew that she would weep again when she saw the kind, tender hands folded in death (94). Although their losses were different, in a sense they have both lost something dear to them. It is known that there are different ways to cope with losses and everyone grieves differently, but these two women could not have reacted anymore opposite. Gillmanrs narrator reacted in complete sorrow and isolation. As Jane is gradually losing herself more over the course of the story, her body is deteriorating along with her mind. For example, written in the text, I dont weigh a bit more, said I, nor as much; and my appetite may be better in the evening when you are here but it is worse in the morning when you are away (86). As the text exemplifies Jane can not eat, nor gain weight. In fact, she is losing weight from this illness. Both symptoms are clear indicators that she is getting worse. On the other hand, Chopinrs protagonist was filled with great joy upon the news of her husbandrs passing. Multiple times after her findings, the protagonist repeats the word free, feeling freedom from constantly serving a man. In the text Chopin writes, But she saw beyond that bitter moment a long procession of years to come that would belong to her absolutely. And she opened and spread her arms out to them in welcome (94). The feeling of no longer having to serve to her husband has allowed the women to begin imagining self-discovery and living for only herself; pure joy and happiness. Ultimately it can be exemplified these short stories were written in comparison and contrast when analyzing the two. As women during a period time before the Womenrs Rights movement, life was difficult and unfair; portraying men as the dominant gender. Charlotte Perkins Gillmanrs narrator was forced to hide her thoughts by writing in secret, along with struggling through sickness that was dismissed by her husband and not taken seriously. Kate Chopinrs protagonist was held captive by societal norms, having to serve her husband. Overall both of these women were suffering through oppression from the primary men in their lives and dealt with loss, but the way they handled their loss differed drastically.

Gran Torino Cultural Conflict And Redemption - 1840 Words

Cheryl Evans Carol Hayes Interpersonal Communication 11 June 2017 Gran Torino Analysis- A Reflection on Cultural Conflict and Redemption The 2008 movie â€Å"Gran Torino† starring Clint Eastwood is filled with an abundance of cultural diversity, which is met with much resistance, stereotype, and prejudice by the movies’ main character, Walt Kowalski. Walt’s world is changing; his Detroit neighborhood is decaying, his relationship with his sons is distant, and his Korean War memories continue to destroy his ability to fully enjoy life. Through an unlikely bond with the Hmong children next door, Walt finally receives redemption by coming face-to-face with the same destructive prejudices consuming neighborhood teenage gang members†¦show more content†¦Language is cultural, but it is not always defined entirely by ethnicity or race. The impact of one’s own generation, family histories, society, and values impacts the culture of language. â€Å"Even when people speak the same language, there can be differences in co mmunication style and language use† (Martin Nakayama, 2011, p. 150). One can assume that Walt’s racial, prejudiced, and stereotyped view of the world reflects his generation, his military career and involvement in the Korean War, and his factory environment at the Ford plant. His culture of language, albeit offensive, creates a cultural divide within his own family. Though he and his family speak the same language, their inability to communicate inter-culturally creates dysfunction, as shown in the scene â€Å"Unhappy Birthday.† Walt’s oldest son and his wife bring birthday gifts for Walt they think are thoughtful and will make Walt’s life â€Å"easier.† Entirely out of touch with Walt and his goals and values, the gifts and retirement home suggestions are rejected, as is their presence. â€Å"No one can say we didn’t try† (Eastwood, 2008), but the audience knows better. Had they been more perceptive years ago about Walt†™s communication/language culture, their presence would have been the best giftShow MoreRelatedGran Torino : Cultural Conflict And Redemption1786 Words   |  8 PagesGran Torino Analysis- A Reflection on Cultural Conflict and Redemption The 2008 movie â€Å"Gran Torino† starring Clint Eastwood is filled with an abundance of cultural diversity, which is met with much resistance, stereotype, and prejudice by the movies’ main character, Walt Kowalski. Walt’s world is changing; his wife dies, his Detroit neighborhood is decaying, his relationship with his sons is distant, and his Korean War memories continue to destroy his ability to fully enjoy life. ThroughRead MoreFilm Review : Gran Torino Film Gran Verona 1794 Words   |  8 PagesFor Milestone Two project, I have chosen the film Gran Torino starring Clint Eastwood to analyze, this film is filled with a profusion of cultural diversity, which is met with contention, stereotypical actions, and prejudice by the main character, Walt Kowalski. This film begins in a suburb of Detroit, Michigan where the grumpy widower Walt Kowalski is a Retired auto worker and Korean War veteran full of prejudice despising the many Asian, Latino and blac k families in his neighborhood. Walt’s whole

GlobalizationManagement

Question: Globalization is Good or Bad? Explain. Answer: Introduction Government of United States built an agency namely Federal Communications Commission (FCC) which was created in the year of 1934 for heavily increase of uses of telecommunication network and multimedia all over the nation. This is a regulatory agency and they are working under the Government with their policy to take care of the uses of the telecommunication service. This policy was made just not to heavily use of telecommunication service but also for the business purpose for those who get the benefit of this system viz. hiring jobs or workers or outsourcing. In the year 1997 sixty nine government under World Trade Organization signed an agreement for trade in basic telecommunication services. With globalisation and introduction of new technologies, telecommunication is encountering different kinds of issues not only USA but also in the different parts of the world. The current report will discuss the impact of globalisation on telecommunication in USA. Discussions Uses of internet related technologies in recent days become havoc in United States as well as all over the world. For getting the felicity of these services Government of United States give the chance to all Americans to use internet by affordable price. Uses of WiFi, 3G, broadband etc. helps people to communicate very easily and quick all over the world (Castells and Cardoso, 2005). (1) In a regulated competitive environment the telecom policy facilitates the growth and evolution in technologies by providing usage and competition through providing consistent rules. In recent years technologies like 3G, data transmissions etc. are emerged very speedily. (2) Equipment such like routers or switches used for digital networks. This policy helps to put influence to made or design those instruments for better communication. The availability of that equipment creates huge area of business for the telecommunication market. (3) For deployment of new protocols this policy generates opportunity in enhancement of developing software. Some of Most complex software like protocol or architecture is used for testing of new software development methodologies (Castells and Cardoso, 2005). (4) In the year 2003 a law passed by the Government of United State and FCC namely Can-Spam Law which helps and specifies that under what circumstances what types of massages/advertisements can be sent in internet. This policy specifies the types of information to be transmit in the network. (5) To keep the privacy of the customers and safeguarding the information, telecom policy instruct the IT organizations to recruit the managers and keep safe the information by basis of law. A commission namely Federal Trade Commission (FTC) works with FCC for controlling or monitoring the e-mails in internet those are unsolicited. (6) Requirement of backup, storage or other system in the organizations or companies the Homeland Security Telecommunications create the provisions of cost to do so. Under different as well as often conflicting laws private companies or the organizations are demanding for monitoring of common carrier networks and digital communication (Figliola, 2015). (7) Uses of advance telecommunications services in schools, offices, or other sectors telecommunication policy influence high speed land line or wireless devices and higher the incentive for designing those proper equipment. To provide the telecommunication services and ensure usage through the prescribed legal conditions IT as well as telecommunication managers have to swallow the technical and legal requirements. (8) Telecommunication policy treats and creates competitive market for the service providers basically internet service which helps benefitting the networks uses in computer and they are unregulated services. For that cause those unregulated services are not bound to pay the Universal Service fees and the charges what they charged are not restricted by the provisions of telecommunication policy (Fathpour Jalali, 2012). Increasingly complex and difficult interrelationship have been created between telecommunication policies and the trade. It is very significant to scrutinize and monitor the different kinds of policies for the purpose of finding a probable framework for telecommunication policy which can adjust to the globalizing economy. The present scenario in American Telecommunication is turning to be chaotic and the existing framework of international telecommunication is increasingly undermined, a situation activated by market liberalization. Globalisation can be seen as a medium for the Public Telecommunication Operation to adjust the ever increasing competition in both the American markets as well as in other markets (Figliola, 2015). With the process of Public Telecommunication Operation globalisation is generating challenges for smaller PTOs. The international dimension of national telecommunication policy is increasing. Public Telecommunication Operation in its present forms is distinctly different from in nature from the traditional international telecommunication services provisions beyond the national boundaries of USA. New services are increasingly provided to the customers outside the home country. This type of services goes beyond the simple interconnection of domestic network between two different countries. Rapid deregulation policy and the improvement of computer technology, involving developments in broadcasting communication turned out to be a powerful tool in globalization process. This has resulted in the domination of world have access to different parts of the world. Different kinds of international institutions like IMF and World Bank, transformed the entire policy of lending in USA and other developing countries. This resulted in reduction of aid. With the gradual development of communication sectors in United States, globalisation is advancing at an extraordinary pace (Plant, 2002). There are some threats associated with the current telecommunication policies and they are: Minimizing real content diversity, relocated by multiplication of homogenized programing Excessive influence of commercial necessities on news, current affairs and educational content Increasing difference of access to information and communication technologies as well as application globally between urban and rural and between groups in society The domination of sport and different kinds of entertainment to purely commercially driven criteria (Besley, 2010) In the summer of 1998, the US Department of Commerce developed a private, non-profit, international corporation for the purpose of operating the DNS and generating policies for the development of Internet in future. Federal Communications Commission a regulatory agency and they are working under the Government with their policy to take care of the uses of the telecommunication service. This policy was made just not to heavily use of telecommunication service but also for the business purpose for those who get the benefit of this system viz. hiring jobs or workers or outsourcing (M. Owen, 2015). Conclusion The entire report showed that globalisation creates both the positive and negative impact. However, the negative impact can be easily overlooked. With the introduction of new technologies the process of telecommunication is increasing. The different kinds of telecommunication policies and technologies have been introduced as a result of globalisation.

Strategic Management - Campbell Soup free essay sample

A case analysis of Campbell Soups strategic management. The paper looks at the changes in management of the company under three different CEOs. It deals with issues such as product diversification, target achievement, restructuring of major business units and evaluates the changes made by each CEO. It concludes by making suggestions for the future. Campbell Soup under the three CEOs under went different strategies. At the time the company believed it was dealing with the best possible strategy in order to position Campbell Soup. For instance during the McGovern period, the company needed product diversification to niche markets its consumers. No doubt this is necessary but from its losses it could be seen that the strategy adopted by McGovern failed because he made rapid plans without considering the adverse effects. Hence, when Johnson took over the task of devising a strategy it could be seen that the company progressed because Johnsons strategy was not expansion but conservation. We will write a custom essay sample on Strategic Management Campbell Soup or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page By eliminating the six units as well as reducing the product line, he merely took care of the extensive overhead cost spill derived from McGoverns plans.

Sofa Wars Essays - Patent Medicines, Coca-Cola, Kosher Food, Pepsi

Sofa Wars Essays - Patent Medicines, Coca-Cola, Kosher Food, Pepsi Sofa Wars The soft-drink battleground has now turned toward new overseas markets. While once the United States, Australia, Japan, and Western Europe were the dominant soft-drink markets, the growth has slowed down dramatically, but they are still important markets for Coca-Cola and Pepsi. Globalization has become an important word in the 90?s and Eastern Europe, Mexico, China, Saudi Arabia, and India have become the new "hot spots." Both Coca-Cola and Pepsi are forming joint bottling ventures in these nations and in other areas where they see growth potential. As we have seen in the Japanese video dealing with Coke?s business in class, international marketing can be very complex. As I begin to examine the international soda wars this will become very evident. The domestic cola war between Coca-Cola and Pepsi is still raging, as we clearly know. However, these two soft-drink giants also recognize the opportunities for globalization in many of the international markets. Both! Coca-Cola, which sold 10 billion cases of soft-drinks in 1992, and Pepsi now find themselves asking, "Where will sales of the next 10 billion cases come from?" The answer lies overseas, where income levels and appetites for Western products are at an all time high. Often, the company that gets into a foreign market first usually dominates that country's market. Coke patriarch Robert Woodruff realized this 50 years ago and unleashed a brilliant ploy or in a way a very simple global strategyto make Coke the early bird in many of the major foreign markets. At the height of World War II, Woodruff proclaimed that ?Wherever American boys were fighting, they'd be able to get a [emailprotected] By the time Pepsi tried to make its first international pitch in the 50s, Coke had already established its brand name and a powerful distribution network. During the last 40 years, many new markets have emerged. In order to profit from these markets, both Coke and Pepsi need to find ways to cut through all of the red tape that initially prevents them from conducting business in these markets. One key movement for the soda wars occurd in Europe in 1972, Pepsi signed an agreement with the Soviet Union which made it the first Western product to be sold to consumers in Russia. This landmark agreement gave Pepsi the first advantage. Presently, Pepsi has 23 plants in the former Soviet Union and is the leader in the soft-drink industry in Russia. Pepsi outsells Coca-Cola by 6 to 1 and is seen as a local brand, similar to Coke?s reputation in Japan. However, Pepsi has also had some problems. There has not been an increase in brand loyalty for Pepsi since its advertising blitz in Russia, even though it has produced commercials tailored to the Russian market and has sponsored television concerts. On the positive side, Pepsi may be leading Coca-Cola due to the big difference in price between the two colas. While Pepsi sells for Rb250 (25 cents) a bottle, Coca-Cola sells for Rb450. For the economy size, Pepsi sells 2 liters for Rb1,300, but Coca-Cola sells 1.5 liters fo! r Rb1,800. Coca-Cola, on the other hand, only moved into Russia 2 years ago and is manufactured locally in Moscow and St. Petersburg under a license. Despite investing $85 million in these two bottling plants, they do not perceive Coca-Cola as a premium brand in the Russian market. Moreover, they see it as a "foreign" brand in Russia. Lastly, while Coca-Cola's bottle and label give it a high-class image, it is unable to capture market share. Another country in the hot battleground for Coca-Cola and Pepsi is Romania. When Pepsi established a bottling plant in Romania in 1965, it became the first US product produced and sold in the region. Pepsi began producing locally during the communist period and has recently decided to reformat its organization structure and retrain its local staff. Pepsi entered into a joint venture with a local firm, Flora and Quadrant, for its Bucharest plant, and has 5 other factories in Romania. Quadrant leases Pepsi the equipment and handles Pepsi's distribution. In addition, Pepsi bought 500 Romanian trucks which are also used for distribution in other countries. Moreover, Pepsi produces its bottles locally through an investment in the glass

Biography of Robert Mugabe, President of Zimbabwe

Biography of Robert Mugabe, President of Zimbabwe Robert Mugabe has been the president of Zimbabwe since 1987. He attained his job after leading bloody guerrilla warfare against the white colonial rulers of what was then Rhodesia. Birthdate Feb. 21, 1924, near Kutama, northeast of Salisbury (now Harare, the capital of Zimbabwe), in what was then Rhodesia. Mugabe quipped in 2005 that he would remain president until he was a century old. Personal life Mugabe was married to Ghanian national Sally Hayfron, a teacher and political activist, in 1961. They had one son, Nhamodzenyika, who died during childhood. She died of kidney failure in 1992. In 1996, Mugabe married his onetime secretary, Grace Marufu, who is more than four decades younger than Mugabe, and with whom he had two children while his wife Sallys health was failing. Mugabe and Grace have three children: Bona, Robert Peter Jr., and Bellarmine Chatunga. Political affiliation Mugabe leads the Zimbabwe African National Union – Patriotic Front, a socialist party founded in 1987. Mugabe and his party are also heavily nationalist with left-wing ideology, favoring land seizures from white Zimbabweans while claiming that doing so counters the nations imperialist past. Career Mugabe holds seven degrees from South Africas Fort Hare University. In 1963 he was secretary general of the Maoist Zimbabwe African National Union. In 1964, he was sentenced to 10 years in prison for subversive speech against the Rhodesian government. Once released, he fled to Mozambique to launch a guerrilla war for independence. He returned to Rhodesia 1979 and became prime minister in 1980; the next month, the newly independent country was renamed Zimbabwe. Mugabe assumed the presidency in 1987, with the prime minister role being abolished. Under his rule, annual inflation has soared to 100,000%. Future Mugabe has faced probably the strongest, most organized opposition in the Movement for Democratic Change. He accuses the MDC of being Western-backed, using this as an excuse to persecute MDC members and order the arbitrary arrest of and violence against supporters. Instead of striking terror into the citizenry, this could further galvanize opposition against his iron-fisted rule. Action from neighboring South Africa, deluged by Zimbabwean refugees, or world bodies could also pressure Mugabe, who relies on the war veterans militia to help him keep his grip on power. Quote Our party must continue to strike fear in the heart of the white man, our real enemy! - Mugabe in the Irish Times, Dec. 15, 2000

Past and Present Politics and Development Research Paper

Past and Present Politics and Development - Research Paper Example In his tour, he learnt that the natives were always hostile to the new people who purportedly brought in new blood into the political organization and development practices of the natives. In the early years, missionaries played a predominant role in changing the political and organizational scenario of the places where they went. The traveling of missionaries to places that had not developed economically marked the beginning of civilization and modernization in most undeveloped or underdeveloped societies. It was only after the insurgence of missionaries that native undeveloped societies began to embrace peace, governance, professionalism such as teaching, soldiers, doctors and bureaucrats all of whom contributed to the common good of the societies. Diamond (1999) believed that the first step to the true development of the society was through the practice of agriculture on commercial basis. Given that the ancient people and not so long ago the undeveloped states had no regular econo mic specialization and land was subdivided among group members and subgroups, the political organization was considered egalitarian. ... d since Eurasia which was blessed with local/indigenous domestic able grain cereals and animals that facilitated traction animals like the donkeys and bulls. This encouraged the development of commercial large scale agriculture which enabled economic growth and also stratified societies such that there emerged social classes. Reasons for Lack of Single or Complex \political Organizations Although Diamond argued that states â€Å"expand and develop based on their level of agricultural practice and that this happens in a virtuous circle† (1999, p. 266), there have been occurrences that counter his argument which in Diamond’s view was assumed and therefore needs to be added to the theory of why states develop and expand. Therefore, it implies that, instead of states eventually growing to large and more complex organizations, there is either unequal growth of societies into becoming on single large complex organization or eventual stagnation of states. This lack of large an d more complex organizations are attributed to internal factors within the States themselves; a fact Diamond does not incorporate in his theory. The first reason is based on the fact that political organizations are slowly, but steadily emerging that is not necessarily egalitarian in nature. In other words the states themselves are greedy and are often unwilling to distribute public funds that are supposed to facilitate growth of complex organizations. Secondly, given the divergent states interests, it is hard or perhaps impossible for the world to attain a single world or complex organization that Diamond proposes (Diamond 1999, p. 290). In the face of democracy and human rights, political organizations and by far autonomy is slowly revolving into a new era of leadership and political authority. In the

Art Essay Example | Topics and Well Written Essays - 1500 words

Art - Essay Example Terre Haute, Indiana is a goldmine for such historical architectural creations. In these regards, the city contains such seminal buildings as the Condit House, the Terminal Arcade, and the Paul Dresser birthplace. Still, perhaps the most historic of Terre Haute buildings is the State Bank of Indiana. This essay examines this building’s Greek Revival architectural style through an examination of its historical, architectural, and aesthetic elements. Analysis While the Terre Haute branch of the State Bank of Indiana officially ended operation in 1859, the bank has remained a prominent piece of local architecture. The branch itself was first formed in 1834. Fig. 1 contains a current image of the bank. As the image depicts, the bank is Fig. 1 State Bank of Indiana currently occupied by Kesler & Kesler law offices. The bank implements Greek revival architecture. One considers that this form of architecture was also prominently implemented in the construction of Federal banking stru ctures at the time. This architectural style was not only reminiscent of the Terre Haute bank, but also thematic among much 19th century American and European architecture. The Greek Revival movement was a significant movement in both the United States and Europe. In large part this movement emerged in the late 18th and early 19th centuries following a rediscovery of many of the architectural and cultural elements that pervaded ancient Greek society. Prior to this period relatively little was known about this Greek culture, outside of what was known from literary sources. In the mid-1750s, however, serious archeological expeditions began into ancient Greece. Perhaps the most prominent of these expeditions were those conducted by James Stuart. Following many of Stuart’s discoveries European elite society assumed a new interest in Greek culture. It was not long before many architectural projects were undertaken, all of them working to emulate the Greek style. Within European so ciety the construction of these building was interpreted as a cultural shift towards a new level of sobriety and restraint and eventually as a means of asserting a new level of nationalism. It was not long before such design principles moved from European society to the United States. In this way Thomas Jefferson was one of the most seminal figures, as he is noted for owning a copy of the book Antiquities of Athens. While Jefferson himself was not an architect he perhaps made the greatest contribution to popularizing the style within the United States, as he hired Benjamin Henry Latrobe as the official surveyor for the country. Latrobe would go on to design a number of buildings in the Greek Revival school of architecture. Among the most prominent of these constructions are the Bank of Pennsylvania and the Supreme Court interior. Towards the 1830s a second Greek Revival movement emerged in the United States. During this period the Latrobe designed the Second Bank of the United State s. There is the recognition then that this bank not only held a conceptual linkage to the Terre Haute building, but also a structural similarity. While a branch of the State Bank of Indiana is located in Terre Haute, Indiana, there were additionally a number of state banks created during the same time. In

Wilhelm Wundt Essay Example for Free

Wilhelm Wundt Essay Wilhelm Maximilian Wundt born on August 16th, 1832 in the German State of Baden was a philosopher, physician, professor and psychologist, and is considered by many as the â€Å"founder of modern psychology† or the â€Å"father of experimental psychology†. His contribution to psychology on a whole is noted favourably among modern psychologists; however, his labeling hence contribution to psychology as a science has distinguished him from many other prominent figures in the domain of psychology. He established the first laboratory committed exclusively to psychological research at the University in Leipzig, expanded experimental psychology as an established school of thought, developed the method of introspection which became the basis of the modern scientific method, wrote books and volumes of journals which channelled the spread of experimental psychology, and influenced different schools of thought such as structuralism and voluntarism. These were the major results of his efforts to pursue the study of human behavior in a systematic and scientific manner and his goal to establish psychology as a unique categorical science. Wundt, raised in a suburb called Neckarau, was the son of a Lutheran minister and grew up in an environment in which there were many scholars and intellectuals as both his parents’ families were made up of scholarly individuals such as historians, theologians, physicians and scientists. He therefore had a studious childhood and his education became solely the responsibility of his father’s assistant. His formal education began at the University of Tubingen, however, after staying for just one year he transferred to the University of Heidelberg where he became one of the top medical students in his class, graduated summa cum laude, and placed first in the state medical board examination (B. R. Hergenhahn, 2009). After graduating with his medical degree, he went on to the University of Berlin where he spent a year and after returned to Heidelberg where he became the lab assistant of famous physiologist Hermann Ludwig von Helmholtz. It was during this tenure with von Helmholtz that Wundt began to develop his theory that psychology was a natural science. This influenced him to give lectures on his scientific approach to psychology and write his first book called Contributions to the Theory of Sensory Perception which in essence paved the way for his journey in proving psychology to be a science. Wundt remained at Heidelberg until 1874 when he got an offer to be a Professor of inductive philosophy at Zurich University in Switzerland. After staying there for a year he received an appointment to teach philosophy at the University of Leipzig back home in Germany which he accepted and stayed until his death in 1920. The scientific approach by Wundt had soon come to be known as ‘Wundtian psychology’ because of its difference from what is was known as before him. The roots of psychology are quite archaic and are in fact dated back centuries to the early Greeks such as Aristotle and Hippocrates who had contrasting views of whether the heart or the brain was the seat of the mind. Glassman Hadad (2009) believed that generally psychology emerged from two traditions: philosophy and the natural science. Philosophers were always interested in understanding the meaning of human experience and perception. This interest sparked several studies which â€Å"set the stage for the development of the sciences, including psychology, through their reliance on observation as a means of knowing their world† (Kasschau, 2003, p. 15). One such philosopher was John Locke who showed his interest in deliberating the role of learning in behaviour when he wrote his Essay Concerning Human Understanding, which was published in 1690. Seventeenth century philosophers had introduced and popularized the idea of dualism, the concept that the mind and body are separate and distinct. Another famous philosopher Rene Descartes agreed with this idea; however he purported that there was still some interaction between mind and body. He had a mechanistic view of a human behaviour and reasoned that the mind and body influence each other to create a person’s experiences. He saw the mind as controlling the body’s movements, sensations, and perceptions. The scientific interests of psychology can also be dated back thousands of years with physicians such as Galen and Hippocrates who propelled their views of brain function. One scientist who emphatically influenced psychology was Isaac Newton. His work in physics helped to develop a scientific ‘method’ â€Å"consisting of observation, the formulation of hypotheses designed to predict events and outcomes and the subsequent testing of these hypotheses through further observation† (Watts, 2010). These elements remain central to the scientific method that is generally used in psychology. Also having great impact on psychology was Newton’s application of those methods and his theory of mechanical determinism. It was therefore believed that sciences such as biology, chemistry, physics and physiology had influenced aspects of psychology. Basically psychology was a combination or hybrid of different scientific fields and philosophy and was not seen as a distinct science. Philosophers such as Galileo, August Comte and Immanuel Kant rejected psychology as a science because they believed that it was outside the realm of science. Comte is noted famously for his exclusion of psychology from the classification of sciences which he wrote about in one of his famous writings Course of Positive Philosophy. John Stuart Mill, who was deeply influenced by and admired by Comte and his writings, disagreed with this exclusion. Mill voiced his objection of this exclusion and was of the opinion that psychology could become a science which he stated in his System of Logic in 1843; however, it needed someone with the scholarship and knowledge of how observation and experiments are made. Although Mill was of this position he did not go as far as to try to achieve this goal and only talked about doing psychological experiments; but Wundt took up the responsibility and actually did them. Therefore it was in the late 1800s and early 1900s that was the time when psychology broke away from philosophy and became a separate field of study (Plotnik Kouyoumdjian, 2011). Wundt believed that experimentation could be used to study only the simple processes of the mind but could not be used to study the more complex mental processes; however he did propose that it could help in the understanding of the higher mental processes. George A. Miller (1998) states that â€Å"For Wundt, psychology involved the analysis of consciousness into elements, the determination of the manner in which these elements are connected, and the determination of the laws of connection. This conception he borrowed from the British empiricists. Just as chemists had analyzed matter into atoms and anatomists had analyzed living systems into cells, psychologists, he decided, must analyze mind into the elementary sensations and feelings that make it up†.

Essays --

How do life threatening illnesses affect children and their families? All children will likely have many different health problems during infancy and childhood, but for most children these problems are mild, they come and go, and they do not interfere with their daily life and development. For some children, however, chronic health conditions affect everyday life throughout childhood. Even though these are very different illnesses, kids and families dealing with any chronic condition have a lot in common. Learning to live with a chronic condition can be very challenging for a child, for parents, and for siblings and friends. I know that children with these types of illnesses struggle in school and with life. Not only is it hard enough for them to get through school but sometimes the schools don’t corporate by not following their 504 plans. Children have to travel thousands of miles to see a doctor for something that isn’t curable but with the help and dedication of the doctors they are able to use experimental treatments hoping to prolong their life. Ten years ago they had one experimental treatment for pulmonary hypertension and within ten years they were able to develop two more. Some days the kids are so sick they can’t even get out of bed. When my sister was in seventh grade she missed more than fifty days of school. Their medicine is always changing and nothing in their life is ever stable. Children with chronic illnesses are more likely to experience frequent doctor and hospital visits. Some of their treatments may be scary or painful. Hospital stays can be frightening and lonely. Children with chronic illnesses will feel "different" than other children. Their activities may be limited, and, in many cases, their families m... ...erything is spinning wildly out of control. There are new medical terms to learn, and new procedures and routines to master. You want to provide the person with every opportunity for survival without making any mistakes. Life as you know it is put on hold and you rely on adrenalin to get you through the initial crisis. Perhaps the hardest thing to deal with is the overwhelming unfairness of the situation. "This shouldn't happen to kids-especially my family!" But it has and as the reality of the situation sets in, your focus will need to change from the immediate to the long term. You will need to carefully evaluate your lifestyle and be willing to adjust it to your new reality. The circumstances that clamor loudest for your attention may not always be the most important ones to concentrate your limited resources on and you will need to make the most of everyday.

Adolf Hitler’s political views Essay

After World War I, Hitler returned to Munich.[75] Having no formal education and career prospects, he tried to remain in the army for as long as possible.[76] In July 1919 he was appointed Verbindungsmann (intelligence agent) of an Aufklà ¤rungskommando (reconnaissance commando) of the Reichswehr, to influence other soldiers and to infiltrate the German Workers’ Party (DAP). While monitoring the activities of the DAP, Hitler became attracted to the founder Anton Drexler’s antisemitic, nationalist, anti-capitalist, and anti-Marxist ideas.[77] Drexler favoured a strong active government, a non-Jewish version of socialism, and solidarity among all members of society. Impressed with Hitler’s oratory skills, Drexler invited him to join the DAP. Hitler accepted on 12 September 1919,[78] becoming the party’s 55th member.[79] A copy of Adolf Hitler’s German Workers’ Party (DAP) membership card At the DAP, Hitler met Dietrich Eckart, one of the party’s founders and a member of the occult Thule Society.[80] Eckart became Hitler’s mentor, exchanging ideas with him and introducing him to a wide range of people in Munich society.[81] To increase its appeal, the DAP changed its name to the Nationalsozialistische Deutsche Arbeiterpartei (National Socialist German Workers Party – NSDAP).[82] Hitler designed the party’s banner of a swastika in a white circle on a red background.[83] Hitler was discharged from the army in March 1920 and began working full-time for the NSDAP. In February 1921—already highly effective at speaking to large audiences—he spoke to a crowd of over 6,000 in Munich.[84] To publicise the meeting, two truckloads of party supporters drove around town waving swastika flags and throwing leaflets. Hitler soon gained notoriety for his rowdy polemic speeches against the Treaty of Versailles, rival politicians, and especially against Marxists and Jews.[85] At the time, the NSDAP was centred in Munich, a major hotbed of anti-government German nationalists determined to crush Marxism and undermine the Weimar Republic.[86] In June 1921, while Hitler and Eckart were on a fundraising trip to Berlin, a mutiny broke out within the NSDAP in Munich. Members of the its executive committee, some of whom considered Hitler to be too overbearing, wanted to merge with the rival German Socialist Party (DSP).[87] Hitler returned to Munich on 11 July and angrily tendered his resignation. The committee members realised his resignation would mean the end of the party.[88] Hitler announced he would rejoin on the condition that he would replace Drexler as party chairman, and that the party headquarters would remain in Munich.[89] The committee agreed; he rejoined the party as member 3,680. He still faced some opposition within the NSDAP: Hermann Esser and his allies printed 3,000 copies of a pamphlet attacking Hitler as a traitor to the party.[89][a] In the following days, Hitler spoke to several packed houses and defended himself, to thunderous applause. His strategy proved successful: at a general membership meeting, he was granted absolute powers as party chairman, with only one nay vote cast.[90] Hitler’s vitriolic beer hall speeches began attracting regular audiences. He became adept at using populist themes targeted at his audience, including the use of scapegoats who could be blamed for the economic hardships of his listeners.[91][92][93] Historians have noted the hypnotic effect of his rhetoric on large audiences, and of his eyes in small groups. Kessel writes, â€Å"Overwhelmingly †¦ Germans speak with mystification of Hitler’s ‘hypnotic’ appeal. The word shows up again and again; Hitler is said to have mesmerized the nation, captured them in a trance from which they could not break loose.†[94] Historian Hugh Trevor-Roper described â€Å"the fascination of those eyes, which had bewitched so many seemingly sober men.†[95] He used his personal magnetism and an understanding of crowd psychology to his advantage while engaged in public speaking.[96][97] Alfons Heck, a former member of the Hitler Youth, describes the reaction to a speech by Hitler: â€Å"We erupted into a frenzy of nationalistic pride that bordered on hysteria. For minutes on end, we shouted at the top of our lungs, with tears streaming down our faces: Sieg Heil, Sieg Heil, Sieg Heil! From that moment on, I belonged to Adolf Hitler body and soul†.[98] Although his oratory skills and personal traits were generally received well by large crowds and at official events, some who had met Hitler privately noted that his appearance and demeanour failed to make a lasting impression.[99][100] Early followers included Rudolf Hess, former air force pilot Hermann Gà ¶ring, and army captain Ernst Rà ¶hm. Rà ¶hm became head of the Nazis’ paramilitary organisation, the Sturmabteilung (SA, â€Å"Stormtroopers†), which protected meetings and frequently attacked political opponents. A critical influence on his thinking during this period was the Aufbau Vereinigung,[101] a conspiratorial group of White Russian exiles and early National Socialists. The group, financed with funds channelled from wealthy industrialists like Henry Ford, introduced Hitler to the idea of a Jewish conspiracy, linking international finance with Bolshevism.[102] Beer Hall Putsch Main article: Beer Hall Putsch Drawing of Hitler (30 October 1923) Hitler enlisted the help of World War I General Erich Ludendorff for an attempted coup known as the â€Å"Beer Hall Putsch†. The Nazi Party used Italian Fascism as a model for their appearance and policies. Hitler wanted to emulate Benito Mussolini’s â€Å"March on Rome† (1922) by staging his own coup in Bavaria, to be followed by challenging the government in Berlin. Hitler and Ludendorff sought the support of Staatskommissar (state commissioner) Gustav von Kahr, Bavaria’s de facto ruler. However, Kahr, along with Police Chief Hans Ritter von Seisser (Seißer) and Reichswehr General Otto von Lossow, wanted to install a nationalist dictatorship without Hitler.[103] Hitler wanted to seize a critical moment for successful popular agitation and support.[104] On 8 November 1923 he and the SA stormed a public meeting of 3,000 people that had been organised by Kahr in the Bà ¼rgerbrà ¤ukeller, a large beer hall in Munich. Hitler interrupted Kahr’s speech and announced that the national revolution had begun, declaring the formation of a new government with Ludendorff.[105] Retiring to a backroom, Hitler, with handgun drawn, demanded and got the support of Kahr, Seisser, and Lossow.[105] Hitler’s forces initially succeeded in occupying the local Reichswehr and police headquarters; however, Kahr and his consorts quickly withdrew their support and neither the army nor the state police joined forces with him.[106] The next day, Hitler and his followers marched from the beer hall to the Bavarian War Ministry to overthrow the Bavarian government, but police dispersed them.[107] Sixteen NSDAP members and four police officers were killed in the failed coup.[108] Hitler fled to the home of Ernst Hanfstaengl, and by some accounts contemplated suicide.[109] He was depressed but calm when arrested on 11 November 1923 for high treason.[110] His trial began in February 1924 before the special People’s Court in Munich,[111] and Alfred Rosenberg became temporary leader of the NSDAP. On 1 April Hitler was sentenced to five years’ imprisonment at Landsberg Prison.[112] He received friendly treatment from the guards; he was allowed mail from supporters and regular visits by party comrades. The Bavarian Supreme Court issued a pardon and he was released from jail on 20 December 1924, against the state prosecutor’s objections.[113] Including time on remand, Hitler had served just over one year in prison.[114] Dust jacket of Mein Kampf (1926–1927) While at Landsberg, Hitler dictated most of the first volume of Mein Kampf (My Struggle; originally entitled Four and a Half Years of Struggle against Lies, Stupidity, and Cowardice) to his deputy, Rudolf Hess.[114] The book, dedicated to Thule Society member Dietrich Eckart, was an autobiography and an exposition of his ideology. Mein Kampf was influenced by The Passing of the Great Race by Madison Grant, which Hitler called â€Å"my Bible†.[115] The book laid out Hitler’s plans for transforming German society into one World War II Early diplomatic successes Alliance with Japan Main article: Germany–Japan relations Hitler and the Japanese Foreign Minister, YÃ… suke Matsuoka, at a meeting in Berlin in March 1941. In the background is Joachim von Ribbentrop. In February 1938, on the advice of his newly appointed Foreign Minister, the strongly pro-Japanese Joachim von Ribbentrop, Hitler ended the Sino-German alliance with the Republic of China to instead enter into an alliance with the more modern and powerful Japan. Hitler announced German recognition of Manchukuo, the Japanese-occupied state in Manchuria, and renounced German claims to their former colonies in the Pacific held by Japan.[195] Hitler ordered an end to arms shipments to China and recalled all German officers working with the Chinese Army.[195] In retaliation, Chinese General Chiang Kai-shek cancelled all Sino-German economic agreements, depriving the Germans of many Chinese raw materials.[196] Austria and Czechoslovakia On 12 March 1938 Hitler declared unification of Austria with Nazi Germany in the Anschluss.[197][198] Hitler then turned his attention to the ethnic German population of the Sudetenland district of Czechoslovakia.[199] On 28–29 March 1938 Hitler held a series of secret meetings in Berlin with Konrad Henlein of the Sudeten Heimfront (Home Front), the largest of the ethnic German parties of the Sudetenland. The men agreed that Henlein would demand increased autonomy for Sudeten Germans from the Czechoslovakian government, thus providing a pretext for German military action against Czechoslovakia. In April 1938 Henlein told the foreign minister of Hungary that â€Å"whatever the Czech government might offer, he would always raise still higher demands †¦ he wanted to sabotage an understanding by all means because this was the only method to blow up Czechoslovakia quickly†.[200] In private, Hitler considered the Sudeten issue unimportant; his real intention was a war of conquest against Czechoslovakia.[201] October 1938: Hitler (standing in the Mercedes) drives through the crowd in Cheb (German: Eger), part of the German-populated Sudetenland region of Czechoslovakia, which was annexed to Nazi Germany due to the Munich Agreement In April Hitler ordered the OKW to prepare for Fall Grà ¼n (â€Å"Case Green†), the code name for an invasion of Czechoslovakia.[202] As a result of intense French and British diplomatic pressure, on 5 September Czechoslovakian President Edvard BeneÃ… ¡ unveiled the â€Å"Fourth Plan† for constitutional reorganisation of his country, which agreed to most of Henlein’s demands for Sudeten autonomy.[203] Henlein’s Heimfront responded to BeneÃ… ¡Ã¢â‚¬â„¢ offer with a series of violent clashes with the Czechoslovakian police that led to the declaration of martial law in certain Sudeten districts.[204][205] Germany was dependent on imported oil; a confrontation with Britain over the Czechoslovakian dispute could curtail Germany’s oil supplies. Hitler called off Fall Grà ¼n, originally planned for 1 October 1938.[206] On 29 September Hitler, Neville Chamberlain, Édouard Daladier, and Benito Mussolini attended a one-day conference in Munich that led to the Munich Agreement, which handed over the Sudetenland districts to Germany.[207][208] Jewish shops destroyed in Magdeburg, following Kristallnacht (November 1938) Chamberlain was satisfied with the Munich conference, calling the outcome â€Å"peace for our time†, while Hitler was angered about the missed opportunity for war in 1938;[209][210] he expressed his disappointment in a speech on 9 October in Saarbrà ¼cken.[211] In Hitler’s view, the British-brokered peace, although favourable to the ostensible German demands, was a diplomatic defeat which spurred his intent of limiting British power to pave the way for the eastern expansion of Germany.[212][213] As a result of the summit, Hitler was selected Time magazine’s Man of the Year for 1938.[214] In late 1938 and early 1939, the continuing economic crisis caused by rearmament forced Hitler to make major defence cuts.[215] In his â€Å"Export or die† speech of 30 January 1939, he called for an economic offensive to increase German foreign exchange holdings to pay for raw materials such as high-grade iron needed for military weapons.[215] On 15 March 1939, in violation of the Munich accord and possibly as a result of the deepening economic crisis requiring additional assets,[216] Hitler ordered the Wehrmacht to invade Prague, and from Prague Castle proclaimed Bohemia and Moravia a German protectorate.[217]

Pros and Cons of Self-Study Essay

It has recently come up as a controversial issue whether students should study alone or not. Some people stand for the idea that self-study helps them become more independent. Others point out that this way of learning put them in certain difficulties. This essay will give us a chance to discuss the advantages and disadvantages of the issue in more details. On the bright side, the supporters of self-study have a thought that studying alone benefits students in terms of becoming more concentrative as well as more independent. To begin with, it has been proven to be true that self-study helps students find essential silence to get high concentration. As the master of fact, when students study independently, there is no one can disturb them so that they usually focus on their lessons. For example, anyone who study alone at home doesn’t meet friends to talk about irrelevant matters such as an upcoming performance of a rock star that might make students tend to lose their attention. In addition, it is also evident that learners who are self-study, are more independent than others. As far as I am concerned, when nobody can help, it has better to do it myself. For instance, in the face of not understanding their lesson, students learning alone manage to achieve knowledge by themselves through finding source of books in the library or looking up information on the internet. This proves that they are more active in their studying. On the dark side, the opponents of this issue come up with an argument that students are more likely to encounter certain disadvantages when they study independently. These students are not only short of ideas to cope with a big assignment but also find it a bit hard to master their presentation skills without group support. First of all, one’s mind could not think many ideas because of their limited imagination. This causes they always find it difficult to getting on their assignment. To illustrate, if one student could find out three ideas, a group with ten students would increase this figure to thirty. Another point is that learners studying by themselves will probably be lack of presentation skill. Hardly can anybody deny the fact that when learning alone, students cannot practice to present effectively. For example, they do not have anyone who comment or give them advice for their performance. They will not figure out where the problem is to fix it and they have to do everything on their own. In brief, I absolutely agree with the saying: â€Å"every coin has both sides†. Self-study also has its pros and cons. Students should use their way of learning alone as a foundation to launch their group study.

Analysis of Wilfred Owens The Last Laugh Essays

Analysis of Wilfred Owens The Last Laugh Essays Analysis of Wilfred Owens The Last Laugh Paper Analysis of Wilfred Owens The Last Laugh Paper Essay Topic: Poetry Wilfred Owen is well known for his portrayed war poetry on the trench and gas warfare. Owen wrote many poems during his lifetime and one of them is called ‘The Last Laugh’. ‘The Last Laugh’ is very short but incredibly effective because it’s from the weapon’s perspective and from his first hand experiences of war. The main idea Wilfred Owen wanted to convey was that it’s not the soldier’s who get the last laugh since many people died and many soldiers would not laugh about it. He shows that the machinery of the war is the master of the soldiers and that the weapons had the last laugh. In this essay I will talk about how Wilfred Owen conveys his feelings on war by his use of imagery, his choice of language, the structure of the poem and the voice and tone of the poem. First of all, Owen creates images that really convey his experiences of WW1. The poem starts off with a solider that shouts â€Å"Oh! Jesus Christ! I’m hit. † This solider is either just swearing because he was hit or he could have actually been crying out to God because he is religious. In the last stanza Owen shows an image of a solider who â€Å"slowly lowered, his whole face kissed the mud. You can really picture an image of a solider that just got shot and is about to die and the last thing he thinks of is his loved one. You can imagine him closing his eyes and thinking of her and just imagining that he is with her and kisses her, when he is actually kissing the mud. The soldier is not described at all only his actions are described. The lack of details of the soldier shows that he doesnt need any details because the reader already knows how the soldier is, a young man who just wants the war to end. Owen also uses personification to describe the weapons and make them look like they are alive by giving each weapon a capital letter just like they have names like humans. The weapons are also given physical features that a human would usually have. For example, the Bayonets have â€Å"teeth. † The bayonet has a human feature, which is teeth but not just normal teeth, â€Å"long teeth,† which makes the bayonets look like beasts. The weapons are very descriptive with detail and the soldiers are lacked in description and this shows how the weapons are dominant and that there were so many soldiers that died that there is no need for them to be described. Not only are the weapons personified like humans but also the bullets are personified. Owen used personification by giving the bullets voices. â€Å"The Bullets chirped,† This shows that the weapons have taken over of the war. Owen uses a metaphor when he compares the shrapnel from an exploding bomb to a cloud. This metaphor helps the reader use his or her imagination. In the poem ‘The Last Laugh, imagery was used to really convey Owens thoughts on WW1. Secondly, Owen’s choice of language conveys his experiences of WW1. Owen uses an interesting word to describe the bullets in the first stanza; he uses the word â€Å"chirped. † This makes it seem like the bullets are like flying birds, because it is the noise that birds make. Also you can imagine the bullets like birds flying freely through the air. On the other hand, the men have no freedom whereas the weapons do. Owen repeats the word â€Å"vain,† and this emphasizes that whatever the soldiers try to do and defend themselves, no matter what they try it won’t work. Another word that Owen repeats is the onomatopoeic â€Å"tut-tut. This makes it sound like the machine guns are telling off the soldiers, like a parent would to their son when they do something wrong. The weapons are telling off the soldiers for them trying to stay alive in front of them and they have no match for the weapons. The weapons are mocking the soldiers throughout the poem. In the line â€Å"The Big Gun guffawed,† the word â€Å"guffawed,† shows that the gun is mocking the soldiers and cannot stop laughing. As well, it is very weird to smile just before you die. However in the second stanza, the soldier â€Å"smiled. The soldier was probably described as smiling because maybe he was happy that he was dying due to the fact he was fed up with the war. This description of a dying soldier smiling before he dies confuses the reader and makes the reader think why is the soldier smiling. There were many young soldiers fighting for their country and Owen tells us by using the word â€Å"childlike. † Also, the soldier in the second stanza was crying out for his mother and father, tells us the soldier is young and all he wants his mother and father like a normal young kid would want and have when young. In most of his poems, he always refers to how young some of the soldiers were because he probably thought it was crazy how young the some of the soldiers were. The young soldiers didnt have a normal childhood like kids do today. A word that makes it look like the Shrapnel-cloud is a human is the description that it â€Å"leisurely gestured. † It suggests that the Shrapnel-cloud has arms because he is gesturing in a very relaxed way, just like a human would. The word â€Å"leisurely’ stands out because you think why would a cloud gesture something in an unhurried manor. The weapons were not only personified as humans but also as animals; we see this in the last sentence of the last stanza with â€Å"The Gas hissed,† where the onomatopoeic ‘hissed’, makes the gas sound like a snake. Gas makes a hissing sound and snakes hiss makes the gas sound like an evil weapon. Owens choice of language shows his attitude to WW1 and shows what he thinks about it. Thirdly, Owen’s choice of structure in the poem is very unique and conveys his experiences of WW1. Each stanza is five lines long and the first two lines of each stanza are about humans and the last three are the weapons response to the humans. The weapons have more to say then the humans and it makes it look like the weapons are the masters of the soldiers and are superior. Owen doesnt give an identity to the humans but he gives an identity to each weapon by giving it a capital. For the humans, Owen uses pronouns. There is also a very abrupt death to each soldier. â€Å"I’m hit, he said: and died. † It doesnt describe how he died; he just died like many other soldiers did. Also Owen makes it look like the deaths of the soldiers don’t really matter. â€Å"Whether he vainly cursed, or prayed indeed. It doesnt matter if he cursed or if he was praying, he still died. Owen also makes the three soldiers described in the poem are just fed up with the war, by using words like â€Å"said,† â€Å"sighed,† and â€Å"moaned. † These words described how the soldiers are speaking and they all sound like they are happy that they are dying because they are fed up with the war. The first soldier is crying out to God or cursing. The second soldier is crying out for his mother and father and the last one is thinking of his loved one. After each soldier speaks, there are weapons mocking the soldier that just died. The shortest line of the poem is the very last line, â€Å"and the Gas hissed. † World War 1 was when gas warfare was first used on a large scale. The gas is the thing that haunts Owen most and it is the last weapon he describes since its the weapon that he will remember for the rest of his life. Owen conveys his experiences of WW1 by choosing a certain structure of the poem. Fourthly, Owen conveys his experiences of WW1 by the voice and tone used in the poem. The last laugh sort of has a fun tone of voice to it. It is consistent throughout most of the poem until the last line, where it had more of a serious tone. I think this was done because gas was a very serious topic for Owen and he doesnt want to make it sound like it wasnt serious. There are different tones of voices for each weapon that speaks. For example, the Shrapnel-cloud has a very deep voice since its a massive big cloud so you can just imagine a deep tone of voice linked to the cloud. The language is more colloquial to formal because the poem has a fun tone of voice to it. Owen uses irony in the poem because the title â€Å"The last laugh† can be thought of as the last ones alive. The weapons were all in one piece and were unharmed, whereas the soldiers died. It’s also ironic because he says that the weapons had the last laugh however the weapons can’t even laugh. Owen expresses his feelings of WW1 by the tone and voice used in the poem. In conclusion, I think that Owens poem ‘The Last Laugh’ is a great poem and he was very successful at expressing how he feels about World War 1. The poem was effective in conveying Owens feelings because of all the techniques used in the poem. I would never think about the weapons having the last laugh, it would be the last thing I would think of. It was a very smart poem, how he personified the weapons to make them like humans. Every single thing was well thought of and I love how the humans have two lines and the weapons have three lines and how they respond to the humans. The last line also made me really think of gas and how it caused many harsh and painful deaths that I cannot even imagine. Overall, the poem was a great poem because it really conveyed Wilfred Owens experiences of WW1 by his use of imagery, choice of language, the structure of the poem and the voice and tone of the poem.

How To Write An Essay About Perfect Boss, with Outline

How To Write An Essay About Perfect Boss, with Outline How to Write an Essay about Perfect Boss (Writing Guide) How to start an essay about perfect boss How to write thesis for an essay  about perfect boss How to write body pargraphs for an essay about perfect boss How to conclude an essay about  perfect boss Outline example Topic Actuality Essay writing takes into consideration a few basics that make a paper stand out. In this case, the topic to focus on is The Perfect Boss. It deals with the characteristics typically associated with a perfect boss that is, an employees superior at the place of work. It elaborates on the behaviors of a boss whom an employee or junior person can want to emulate. A boss is someone who portrays power and influence. The topic and general paper should paint or portray this fact effectively. How to Start an Essay about Perfect Boss To write an essay about a perfect boss, one will follow a few steps. The author will first define what a boss is. There are different types of bosses at different places of work. The definition has to capture the fact that a boss mainly relates to the place of work. The introduction should also clarify that no boss is perfect, just as no human being is perfect. All employers have faults. However, a perfect boss is one who meets most of the expected behaviors of a good manager or employer. The expectations are to be pointed out in the subsequent paragraphs. How to Write Thesis for an Essay about Perfect Boss Given that the topic is already identified and the extent of the content determined, the next thing one has to do is identify and clearly point out the thesis statement. A thesis statement, the last sentence found in the introductory paragraph, is a short statement that illustrates the position that the writer intends to pass across. The thesis statement should give the reader a hint about the characteristics of a perfect boss. For instance, the thesis statement should summarize the main features of a perfect boss such as honesty, being a role model for employees, hardworking, understanding, smart, among others. Alternatively, the thesis statement can also highlight the summary of what a perfect boss should be. For instance, it can read, a perfect boss will not only be hard working, strict, and act as a role model to employees, but will also show deep and sincere concern for employees. How to Write Body Paragraphs for an Essay about Perfect Boss The body of the essay is to be about three paragraphs. The first paragraph will enumerate a few examples of bosses who have been acknowledged by employees as perfect bosses. Examples should be drawn from a variety of sources, industries, and sectors. For instance, the essay will mention globally recognized and feted managers and directors. Typical examples of perfect bosses to be emphasized include Mark Zuckerberg, the Chief Executive Officer of Facebook, among many others. The first paragraph can also recognize less known, but revolutionary individuals who have played a leading role in the success of their industries and sectors through role modeling. The second paragraph should elaborate the fact that a boss is a manager hence his or her management style determines whether or not he becomes a perfect boss. It will draw attention to the main features of an employer or manager who can be considered a perfect boss. Some of the key features to be pointed out include leadership by example, where the boss sets high ethical standards and follows established rules and norms, and motivates employees to follow the same rule. At this point, the essay should point out how the leaders behavior and that of employees relate. Another characteristic can include effective communication. The writer should elaborate that an effective boss communicates in a timely and clear manner. Transparency, valuing employees, deep knowledge, respect, and sensitivity are other aspects that can be discussed in detail. The essay should also accentuate that a perfect boss recognizes the effort and makes the employees feel appreciated. Positive reinforcement works well on employees and encourages them to continue with good performance.   The fact that a perfect boss gives feedback should also be underscored. In this regard, the essay should state that feedback should be prompt and should be given with a positive attitude. It should be encouraging, and meant to correct rather than rebuke. A great boss, the essay should note, has to sit down with employees and discuss with them. Then he or she has to set clear expectations and motivate employees to attain the expectations. The third paragraph can highlight how the relationship between employees and their boss directly affects the performance of an organization. It will also state the fact that perfect bosses are loved by employees, they are self-motivated, and they yield results. The last part of the third paragraph will explain that a perfect boss inspires other bosses or managers at similar or higher levels to emulate him or her. How to conclude an essay about perfect boss A perfect essay is one with a short but clear conclusion that reiterates the features of a perfect boss. The concluding paragraph will also note the link between the performance of an organization and the management style. Outline Sample Introduction What is a perfect boss? Thesis statement   Nobody is perfect Body Examples of perfect bosses Effect of management styles Features of perfect bosses Impact of the relationship between employees and bosses on performance Conclusion Reiteration of main ideas

Poverty and Pollution Case Study Essay Example | Topics and Well Written Essays - 2000 words

Poverty and Pollution Case Study - Essay Example It would be convenient for these businesses to ignore environmental regulations because it would be more cost-effective for them and they can easily get away with these violations (Singer, 1972). Moreover, most of them do not see a sense of environmental responsibility for these affected developing countries because these countries are not their home countries. In other words, these MNCs would feel that they would not be affected by the impact of the pollution they would be releasing in their host countries (Singer, 1972). Fewer environmental regulations include limited resources for host countries, especially on the detection of greenhouse gas emissions from these businesses (Shue, 1999). Businesses polluting in the third world countries are violating environmental laws and the inherent right of all human beings to live pollution-free lives. These violations also imply contraventions on developments and strides towards sustainable development, as well as violations in the protection of the environment vulnerable to destructive man-made activities (Norton, 1984). Violations of environmental laws also indicate the application of post-modern policies which often do not ensure the protection of the environment. Under these conditions, businesses polluting in third world countries are discarding environmental laws and ethical values in favor of financial gains. 2. ... The primary regulatory authority for any country is always the government. In instances where the legislative and executive functions of this government are weak, it is easy for its citizens and the citizens of other countries to perpetuate wrong and illegal acts in the territory (Fobete, 2008). Most of the time, the executive departments of these countries are extremely weak and corrupt, and officials are often easily vulnerable to bribes. These businesses may also disregard standards of pollution control because the third world countries do not have sufficient technology to detect and monitor any environmentally damaging activities which these businesses may perpetuate in their country (Fobete, 2008). The standard monitoring devices in developed countries which monitor air, water, noise, and land pollution and toxicities are often not present or are too expensive for these developing countries to avail (Taylor, 2010). Most of the monitoring in developing countries is carried out wi th personnel who occasionally inspect the facilities for apparent signs of pollution. It is easy enough for businesses to conceal their environmental violations during these inspection periods (Taylor, 2010). Actual monitoring of toxic levels of pollution cannot accurately and efficiently be carried out through visual inspection alone. Hence, without firm and effective tools, these businesses can easily disregard any standards of pollution control. As such, these businesses can easily carry out activities which would normally have high levels of greenhouse gases (GHGs) in these developing countries (Adams, 2001). Normally, in developed countries, GHG levels would be regulated and violations may prompt government regulatory processes, including closures (Adams,

Evaluate systems architecture Essay Example | Topics and Well Written Essays - 1000 words

Evaluate systems architecture - Essay Example The kind of memory used on CPUs has to be fast speed and is limited in size. These are the registers. Below is the Von Neumann architecture on which all other architectures are based; Traditionally, CPUs did not have many registers and comprised numerous memory addressing techniques. However, after intensive research, it was found that these features made the computers less efficient. Major issues included rare use of specialized instructions, increased the frequency of memory access due to few general-purpose registers. This feature also reduced the amount of addressable memory space for computers. The time required for instruction execution was also unnecessarily lengthened by lack of registers. An example of such processors is the intel x86 processor. These came up as a solution to increase the efficiency of computers. They use a technique called parallelism, which has the effect of increasing the overall speed of execution of computers. Through data dependency where the output of one operation is the input of the next, concurrency can be achieved. CPUs using VLIW architecture have 64 general purpose registers at their disposal. Their instruction words are 128 bits long which is then divided into 4 atoms each 32 bits long. Below is a graphical depiction of VLIW architecture. Intel was the originator of the EPIC architecture and used it on their IA-64 processor. It clusters instructions before execution. Its instruction word size is 41 bits with 256 registers. The clusters are 128 bits wide. Execution of instructions occurs in cycles. Instructions and data are stored in the computer’s hard disk. For execution, they are loaded in main memory from where the CPU can reference them. The fetch execute cycle then begins. The CPU speed is much faster than memory. The time it takes to fetch an instruction from main memory into the CPU is enough for execution of an instruction. Therefore, CPUs are equipped with an onboard fast memory chip called

Human Resource Management Term Paper Essay Example | Topics and Well Written Essays - 2250 words

Human Resource Management Term Paper - Essay Example While employees may be dismissed on the grounds of downsizing the organization mostly due to constant loss making, most instances incorporate employees being terminated due to poor performance as well as neglect of their duties (Bernardin 218). The correct termination procedure for a poorly performing employee would involve communication to ensure that the subject individual is well aware of the organization’s rules and what is expected of them. In the instance where the employee performs poorly and comes to work late, then the manager should inform them on that issue in a timely manner. This ensures that if it comes to the point that the employee is dismissed, then they do not argue that they were not aware of poor performance. Besides arriving to work late, if the employee does not fulfill the duties that have been entrusted on them by the organization without acceptable reasons such as not having been trained adequately to undertake those specific tasks, then the subject in dividual is eligible for termination. However, they should be warned regarding their wanting performance where if they do not improve, chances of dismissal increase. Some employees take unreasonably long breaks, which affects the performance of the organization. Such reasons may lead the manager to contemplate terminating the subject individual where they assess all required information for justified termination. The description of a bad employee in an organization that decided to terminate them meets the mentioned shortcomings ranging from arriving to work late and not fulfilling their duties to taking perversely long breaks. When the manager decided to terminate the individual, there were certain questions that they had to answer so as to be justified on pushing forward with the identified decision. First, the manager determined whether they had enough grounds to terminate the employee. Grounds may be given in

Manual handling injuries at the gym

Manual handling injuries at the gym Working out at the gym is everyones business from education to big companies. In the US, schools have introduced physical activities such as weight training in their daily program. This is because researchers agreed that children doing physical exercises often have better grades at school. Big companies have found out that healthy employees are more productive and so pays fitness club for their employees. Like a phoenix, gyms have been reborn a number of times with names like weight rooms, fitness rooms and gyms which overlapped over and over again. Gyms were originally found in unhealthy neglected neighbourhood, located in wet basements, with poor lighting and ventilation leading to a strong smell of dried sweat and unsanitary condition. For decades, this was the bad image associated with gyms until the end of the 1960s and certainly was no place for women to set foot, but this has certainly changed with recent technological development with fitness equipment on the front scene making it hardly recognisable to people still living into the old stereotype. This firstly changed by giving members new activities like running, cycling and walking which traditionally was considered as outdoor activities, todays gyms offer state of the art equipment with digital readout displaying exercising programs, duration and intensity of exercise, calories burned etc. The atmosphere itself has drastica lly changed, from a badly lit smelly place, to an air conditioned atmosphere with good lighting, nice sound system, mirrors on the wall and TV showing how to exercise have made gym a pleasant and user friendly place to work out. Due to these improvements, the clientele which were mostly composed of muscle bound hulks has diversify into a recreational area for gentlemen, ladies, teenagers and elders wanting to keep fit but also a place for rehabilitation of individuals after an accident or illness. Today gyms is a $12.2 billion a year industries according to statistics from the International Health, Racquet and Sports club Association (IHRSA) and it is especially developed in the US where one corporate opens branches of gym in each states. An example of this is The Bally Total Fitness chain. It has more than 400 clubs around the US, 4 millions of customers and yearly revenue of about $1 billion. Statistic in the US shows an increase of gym members from 20.8 million in 1992 to 33.8 mi llion in 2002. Western Europe such as Germany and England shows the same trend with a business estimated of $5 billion per year. The common age group found in gym in the US are 35-54 years with a percentage of 36.5%, 18-34 years with a percentage of 31%, 55 and above years with a percentage of 22.5%, 12-17 years with a percentage of 6% and 6-11 years with a percentage of 4%. (Yigal Pinchas, 2006). Benefits of physical activity in gym Physical activity in gym helps promote physical fitness for our body that is increase in cardiovascular endurance which strengthen the muscle of the heart and blood vessels when using treadmill and bicycle, promote bone density and makes then more solid as the weight put stress on the bones which in response increase their density to make them more solid and so prevent diseases such as osteoporosis (Osteoporosis happens when the bones decrease in mass making it more fragile), increased muscle mass not only increase our strength but also makes us burn more calories as lean muscle mass fires up our metabolism during work out and even after as the body needs energy to maintain this new muscle mass (Shawn LeBrun, 2002; Yigal Pinchas, 2006). Gym population: The gym population comprises of everyone from children, adolescents, adults to seniors. These groups of people have different goals for training in gym from trying to keep fit and control body weight to conditioning the body to perform at its highest level in competition so it is not uncommon to see professional sports men to workout at the gym at the same time with people doing rehabilitation exercises. (Yigal Pinchas, 2006) Cases of gym accidents: With the increase number of people going to gym, the risk of accident happening in them increased. Gym injuries can range from minor injuries such as small superficial cuts and bruises to severe sprain and strain, crushed body parts and rarely death. Weight room injuries has wake public awareness when a University of Southern California American football player star was injured to his throat and was lucky to survive when his bench press bar slipped from his hand and fell on him. Mr Stafon Johnson received a load of 275 pound nearly 125 kg on his throat and had to undergo multiple neck and throat surgeries. He couldnt speak for months because of his injuries. Another severe case of injury happened when another American football player nearly got his fingers ripped off while training in the weight room ( Josh Staph, 2010). Reed Remington was doing shoulder press with a load of 165 pound (75 kg), when he found out he didnt have enough strength to push it up from head level, he arched hi s back to try to lock it out but lost balance while doing so, so he tried to throw the weight bar in front of his head but ended up having the bar hitting his head while falling down, his right hand got caught between the weight and the apparatus holding the weight which crushed his index finger and ripped it off. After surgery, Reed Remington had to stay at hospital for five days and 3 weeks at home for recovery (Tim Rogers, 2010). Cost of Manual handling injuries: Manual handling of loads is describe as the action of lifting, pulling pushing, moving, lowering, holding and carrying any objects using the force generated from the human body. As seen above, weight training injury takes a lot of time to heal up, leading to temporary impairment and sometimes permanent disabilities if the injury is severe. This affects the income of a working people, his social life and family life and the company currently employing him. Problem Statement: With gym getting more popular these days, more and more people are adopting weight training in their lifestyle. According to a statistic report published in THE NEW YORK TIMES, weight training injuries are on the raise due to it gaining popularity and trainees dropping their weight where they shouldnt. From year 1990 to 2007 data collected shows us that nearly one million Americans end up at emergency section in the hospital due to weight lifting injuries and that a yearly increase of 48 percents were noticed in that period. According to The American Journal of Sports Medicine, of the 970,000 people injured, 82 percent were men but this trend is changing, number of injuries among women doing weight training is on the rise yearly with 63 percent as opposed to men which is 46 percent. This may be due to the increase of women adopting gym training in their lifestyle. People between the age 13 to 24 recorded the most number of injuries but concern is rising with people between 45 to abov e as they have recorded the greatest increase of weight training injuries as many of them want to delay or regain the muscle loss due to ageing (Jane E Brody, 2010) The most common injures encountered among women were in the region of their feet and legs while in men the majority were in the region of the torso and hand. Fractures were mostly reported among women while men suffered more from sprain and strain. Most of the injuries encountered were by dropping weight on themselves with body parts being crushed or by getting hit by the equipment they are exercising. Loss of balance, overexertion and muscle pull formed 14 percent of injuries which were treated at emergency rooms and 90 percent of the injuries happened while using free weight than weight machine (Nicholas Bakalar, 2010) In Mauritius the average income of workers is about Rs18,247 monthly according to a survey done by the Mauritius Employers Federation. (Nilen Kattany, 2011). This have give rise to different gym service facilities offered to Mauritian across the country. They are categories by the number of service they offer, from new sophisticated ergonomic well maintained state of the art weight machine, free weight and coaching system, sauna facility, air conditioned room, good lighting to old out of fashion weight machine from the 1960, Weight machine constructed by owner of the gym by welding iron bars which sometimes isnt ergonomic for everyone as it isnt adjustable, bad flooring as the owner hasnt repaired the floor which was damaged by dropping free weight on it which create a risk of slip, trip and falls , no coaching system such as municipal gym multi sport complex where you have the weight machine and free weight but no one to spot you which can lead to accidents for example being crushed under a bench press bar, coaching system but with unqualified coach, congested areas where there are too many members training at the same time and you have the risk of being hit by someone training with a weight while moving around and poorly maintained weight machine. Gyms offering good services are quite expensive in Mauritius with a monthly membership fees of Rs1000 to more so most Mauritian (especially teenagers due to their low income) prefer to train in gym offering low to medium services where monthly fees may range from free (Municipal Gym Multisport complex) to Rs 900 making them more exposed to weight training injuries. Aim and Objectives: Aims: To minimise the risk of manual handling injuries in Weight training Gym. Objectives: To identify the risk elements contributing to manual handling injuries in weight training exercises. Identify common weight training exercises which has a significant risk of bodily injuries. Assess the risk of bodily injuries due to gym environment, individual factors such gender and age Give recommendation to minimise the risk of the accidents. LITERATURE REVIEW Manual handling of loads is describe as the action of lifting, pulling pushing, moving, lowering, holding and carrying any objects whether lively or dead by using the force generated by the human body. LEGAL REQUIREMENT: The Occupational safety and health act 2005 (OSHA 2005 ) The Occupational safety and health act 2005 points out the legal requirement for health and safety that an employer has to abide. Although OSHA 2005 focus mainly on employees, it is the duty of the employer to ensure that people other than his employees are not affected by health and safety issues arising during operation of his business Section 5 General duties of employers: According to section (5)(2) General duties of employers, the employer shall, so far as is reasonably practicable, provide and maintain a safe working environment, provide and maintain any plant or system of work, maintain any place of work under his control that is safe and without risks to health, ensure that use, handling, of articles is safe and without risks to health and provide information, instruction, training and supervision as is necessary to ensure the safety and health at work of his employees. Section 10 Risk assessment by employer: Section 10 of OSHA 2005 stressed out the legal obligation of an employer to carry out a risk assessment. Every employer shall, within 30 days of the start of operation of his undertaking, make a suitable and sufficient assessment of any risk to the safety and health to which any employee is exposed whilst he is at work, and any risk to the safety and health of any person not in his employment. Section 84 Manual handling operation: According to this section, every employer shall (a) so far so far as is reasonably practicable, avoid the need for his employees to undertake any manual handling operations at work which involve a risk of bodily injury (b) where it is not reasonably practicable to avoid the need for his employees to undertake any manual handling operations at work which involve a risk of bodily injury- take appropriate steps to reduce the risk of bodily injury to those employees arising out of their undertaking any such manual handling operations to the lowest level reasonably practicable. take appropriate steps to provide any of those employees who are undertaking such manual handling operations with general indications and precise information on the weight and nature of each load to be handled. provide sufficient training in the safe techniques or methods of manual lifting and handling to any employee who is required in the normal course of his work regularly to lift, carry or move loads exceeding 18 kilograms for any employee Section 84 (3) defines manual handling as any transporting or supporting of a load, including the lifting, putting down, pushing, pulling, carrying or moving thereof by hand or by bodily force. This definition reflect exactly the exercises practiced in weight training exercises. Although these legislation focus mainly on employees, it is the legal duty of the employer to ensure the safety and health of any visitors visiting the workplace. By applying these measures to the gym, it will not only affect the health and safety of the employees but also have an impact on the visitors which will reduce the likelihood of fines and any civil prosecutions due to injuries. According to OSHA 2005, the maximal penalty under this act is RS75,000 and a maximum of 1 year imprisonment. GYM POPULATIONS: In this subsection, we will go into detail about the different types of people frequenting the gym, They are divided into different age group and needs to train in gyms. They are namely children, adolescents, adults, seniors, Children: Children are described as someone under the age of twelve. Children before this age werent allowed to workout in gym in the US as there was fear that children practicing weight training would be prone to injuries such as damaged growth cartilage which would stunt their growth. Research done by Docherty, Wenger, Collis, Quinney, Hetherington also concluded that weight training at this age was futile as none of their research could demonstrate any adequate increase in strength and muscle mass from test subject doing weight training at this age. Their theory for this result was it was because children lack sufficient androgens in their blood at this age (Androgen is the hormone responsible for the development of skeletal muscle mass). Theory about children being at more risk of injuries when practicing weight training was confirmed by report published by the US Consumer Product Safety Commission in the year 1987 which found out that of the 8543 weight training related injuries most of them were younger than 14 years old. But recent research done by Faigenbaum, Milliken, Moulton, Westcott in 2007 discovered that properly designed resistance training exercise (weight training) for children and adolescents increased their muscle strength and decreased the likely hood of injuries and that data from previous research was inaccurate as training exercises use to collect data was for adult. (Aleksandar IgnjatoviĆ¡ et Al, 2009). Doing weight training at this age proved to contribute for better posture, improved self confidence, contribute to improve motor abilities and intramuscular coordination. These data proved to be much relevant when we realise that children school back pack bags that they carry weights approximately 32 percent of their total body weight so training at gym will help consolidate the weaker muscle group and help them in their daily life. Before starting any exercises, the child should be examined by a physician to determine its physical cond ition. Training at this age should be strictly supervised, light weight should be use until he or she learn the proper techniques, add weight slowly when 8 to 15 repetition is performed easily and exercises should be design to work all muscle groups and be performed to full extension of joint movement. To gain strength, workout should at least be 20 to 30 minutes long and be done 2 to 3 times weekly with gradual increase of training weight or repetition when strength of muscle improves. Due to skeletal and physical immaturity children should avoid any form of competitive weight training such as bodybuilding, power lifting, weight lifting as they would be tempted to lift maximal weight to compete. (PEDIATRICS, 2001; Yigal Pinchas, 2006 ) Adolescent: Adolescent is described as someone between the age of 12 and 17 years old. Physical activity at this age is crucial for achieving the optimum development and growth potential of the body. This is because after these ages, the skeletal system will start to hardened and will be less stimulated by physical exercises and development of the skeletal system will stunt even if weight training exercises is used. Strength training at this age can be done with free weights, weight training machine and by using the body own weight. Strength training at this age must be strictly supervised such as frequency of training, types of exercises done, intensity and duration of exercises to ensure strength increase of the adolescent and minimum risk of injuries (Yigal Pinchas, 2006) . At this age, muscle size, strength and power are lost easily after 6 weeks of total rest so maintenance exercises is a must so as to conserve progress. Adolescent strength training can improve the athletic performance in s ports such as American football where strength and size of body matters. Despite theories that strength training helps to reduced or stop sport related muscular skeletal injuries in adolescent scientific research have failed to confirm it but recent research suggests that there is a possible reduction in sports-related knee ligament injuries in teenage girls when strength training is combined with plyometric exercises. (Pediatrics, 2008) The National Electronic Injury Surveillance System (NEISS) use by the US Consumer Product Safety Commission has estimated from year 1991 to 1996 that 20 940 to 26 120 injuries happened annually in individual less than 21 years old. Data collected from NEISS and other studies reported that 40 to 70 percent of the injuries were from muscle strain and most muscle strain occurred in lumbar back area. Before starting any exercises, the adolescent should be examined by a physician to determine its physical condition. Training at this age should be strictl y supervised, light weight should be use until he or she learn the proper techniques, add weight slowly when 8 to 15 repetition is performed easily and exercises should be design to work all muscle groups and be performed to full extension of joint movement. To gain strength, workout should at least be 20 to 30 minutes long and be done 2 to 3 times weekly with gradual increase of training weight or repetition when strength of muscle improves. Due to skeletal and physical immaturity adolescent should avoid any form of competitive weight training such as bodybuilding, power lifting, and weight lifting as they would be tempted to lift maximal weight to compete (PEDIATRICS, 2001). Most adolescents in Mauritius are influence by western cultures where muscular bodies are seen everywhere in movies or advertisement. More are them are tempted these days to engage in weight training and prefer to go in low services gym as they dont have enough money, common problem in these gym are they are n ot supervised and adolescents want rapid results where they lift weight without learning the proper lifting techniques and often exaggerate on weight size to gain muscle quickly which most of the time lead to serious injuries such as back problems. ADULT: Most of the adult that come to work out in gym do so to keep fit as they have come to accept that exercises is necessary to have a sound physical and mental health. At this stage the body is fully developed and ready to accept complex training, increased load, frequencies and duration of exercises (Yigal Pinchas, 2006). With most people working in offices these days and health problem such as overweight and cardiovascular problem at their doorsteps, physical activity has become very important these days. According to the Centers for Disease Control and Prevention (CDC) about 600,000 people died of heart disease each year in the US, in Mauritius, concern is rising about heart diseases when diabetic and obesity which always leads to heart problem is on the rise (CDC, 2013). Since 1987, Mauritius has recorded an increase of 60 % of diabetic among adult. Nearly half of Mauritian between the age of 25 to 74 is either diabetic or pre-diabetic (Mauritius News Team, 2010). Weight training is one of the solutions to the problem as it can reduce fat by increasing the metabolic rate of the body on short and long term. This is due to the fact that weight training builds lean muscle which metabolise fat in the body to grow. But weight training can also cause injuries if done carelessly. According to data collected from 100 emergency departments, men were more injured than women from weight training exercises (82.3%). This may be due to the fact that more men lift weight than women. Most of the injuries happened due to free weight (90.4%) and most of these injuries happened when the users drop the free weight on themselves or hit themselves by mistakes while using it (65.5%). The upper trunk and lower trunk were the most injured body part on men with 25.3% and 19.7% respectively. The most common diagnostic resulting from these injuries was sprain and strain with 46.1%. Women suffered more from foot injuries and fractures than men. (Zachary Y. Kerr et al, 2010). Seniors: At this age where muscle loss and other illness such as osteoporosis and cardiovascular diseases happens gradually with ageing, physical activity is a must in order to keep the body fit and away from these illness. At this age working out using weight is a good way to increase muscle mass and reduce fats in the body while in the same time increase bone density to combat some of the osteoporosis and loss of balance due to weakened muscle. Exercises should be supervise by a qualified instructor as frequency, intensity, number of repetition, duration of the exercises and type of exercises would be different from those of the other age group. Senior should always consult a doctor before doing any form of exercises due to the fact that most of the time they have orthopaedic issues such as joint problem and cardiac problem and special type of exercises should be designed for them to eliminate any exercises that can pose a health risk. Senior should visit gym 3 times weekly to gain adequate strength and a rest time of 48 hours between sessions. Exercises should be design so as all muscle groups and joints are trained equally per week, duration of session should be at least 20 minutes but no more than 45 minutes. When progress in strength is seen, repetition or weight should be added in each exercise. But due to orthopaedic and cardiac problem, weight addition could be a problem so other factors like repetition could compensate this problem (Darryn S. Willoughby, 2009). According to statistic, the number of injuries among old people is on the rise. Most of the injuries happen while they used weight training machine. The most common injuries were overexertion and while doing exercises that involve pulling and lifting exercises. ANATOMY AND PHYSIOLOGY: To understand how these different types of injuries occur and how to prevent them, we must understand how the human body work. Anatomy of the spine The spine is a column comprising of different material namely bones, tendons, ligaments, muscles, cartilages and nerves all assemble together to form a very strong yet flexible structure in areas such as the neck and lower back. C:UsersDavidDesktopgymNew folderIllu_vertebral_column.jpg (Wikipedia, 2006)C:UsersDavidDesktopgymNew folderGray_111_-_Vertebral_column-coloured.png Lumbar spine: The lumbar spine is in the lower back area where the 5 last vertebrae the L1 to L5 bones are found like seen in the picture above. The vertebrae are the 33 bones in the shape of a disc that connects together to form the vertebral column, the vertebra has a hole in the middle where the spinal cord passes through and so acts as a protection and support. The lumbar spine bears the load of the body and absorbs any stress from movement such as lifting or carrying heavy objects. This is why the vertebra bones are bigger in this area. Intervertebral discs Each vertebra sits and is separated by an intervertebral disc and prevents the rubbing of these bones. The intervetebral disc has 2 layers the outer ring called the annulus and the inner ring called nucleus. The annulus is made of fibres bands criss-crossing each other and attaches both the upper and lower vertebrae together. The nucleus, the inner ring is filled with a gel like substance called the nucleus and act as a cushion between both vertebra. The intervetebral disc function like coil spring where the annulus compress both vertebrae together and the nucleus being and uncompressible liquid push the vertebrae away so a gap between both vertebrae is formed. This gap allows the nucleus being uncompressible to work like a ball bearing where the vertebrae roll on it and so making the vertebral column flexible. With age, the intervertebral disc loses progressively the ability to absorb the liquid making the nucleus and so it becomes flatter and brittle resulting in loss of height (To nya Hines, 2013) C:UsersDavidDesktopgymNew folderPE-AnatSpine_Figure4b.jpg C:UsersDavidDesktopgymNew folderPE-AnatSpine_Figure4a.jpg Why back injuries occur? Most of the time, back pain injuries occur due to injuries and degeneration of the intervertebral discs. Degeneration happens due to wear and tear of the intervertebral discs while doing movement such lifting heavy weight, bending over which put stress on the disc. While doing these movements, compression of the intervertebral disc happens and can move the disc toward the spinal cord and surrounding nerve. This displacement results in the compression of the spinal nerve and put strain on nearby ligaments which causes the back pain. Movement where both twisting and bending occurs put more stress on the spine